[Efficacy of Papaya Braised Ribs]_Benefits of Papaya Braised Ribs_Benefits
Papaya stewed pork ribs is a relatively common method. In fact, the production method is relatively simple. The ingredients needed are papaya pork ribs and various seasonings.
1. Papaya Pork Ribs Soup Ingredients: 600 grams of green papaya, 600 grams of ribs, 10 jujubes, 1 tsp of salt.
Pork ribs are boiled in boiling water, removed, washed and drained.
Peel and peel the green papaya, wash and cut into pieces.
Pork ribs, jujube with 1500 ml of water (6 bowls), boil over high heat, turn to low heat and continue to cook for 20 minutes.
Add papaya and cook for 10 minutes, season with salt.
2.Efficacy: Papaya contains papaya enzymes, which can decompose proteins, people fully absorb nutrients, promote development and growth, and have the effect of promoting breast and hyperplasia of breast milk; papaya can also promote digestion, eliminate meat accumulation, and improve the small accumulation of waist and hipIt can also regulate blood pressure, improve blood quality, and combine meat with protein, which can enhance breast beauty, moisturize beauty, and anti-aging.
Suitable object: It is suitable for everyone, especially for adolescent girls and breastfeeding mothers who need more food.
Third, ribs: protein, trace, vitamins and a large amount of calcium phosphate, collagen, osteoadhesin, etc., can provide calcium for young children and the elderly.
Pork ribs have a high nutritional value, have the effects of nourishing yin and aphrodisiac, and nourishing blood.
Fourth, papaya: can be more than 17 kinds of amino acids and calcium, iron, etc., also contains papain, papaya.
Half a medium-sized papaya is enough to provide vitamin C for adults throughout the day.
Papaya is known in China as “Mongshou fruit”. As the name suggests, eating more can prolong life.
The papaya enzymes contained in papaya can help protein breakdown and digestion. It is also a natural breast enhancement supplement for adolescent women.